Shaolin Kung Fu Mumbai-Malad West-4.jpg?v=0

Shaolin Kung Fu Mumbai Malad West

 
Maharashtra Kamgar Kalyan Kendra, Gate No. 6, Sane Guruji Vasahat
08046800092 (Dial Extension : 2030)

Activities at Shaolin Kung Fu Mumbai

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Self Defence

  • NA

Health Benefits

  • Self defensive technique.
  • Improves cardiovascular health.
  • Improves flexibility, speed and agility.
  • Tones and strengthens muscles.
  • Betters mind and body coordination.
  • Promotes better posture.
  • Increases the energy levels.
  • Increases concentration.
  • Betters core strength.
  • Alleviates depression, anxiety and stress.

Average Calorie Burn

  • 250-1000 Calories/hour

Results

  • 8-12 weeks

Good reads on Mixed Martial Arts

  • Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)

Facilities at Shaolin Kung Fu Mumbai

Changing Room
Free Parking
Personal Training

Shaolin Kung Fu Mumbai Hours

Timings Morning Evening
Weekdays 6:00 AM - 9:30 AM 6:00 PM - 9:30 PM
Weekend 6:00 AM - 9:30 AM 6:00 PM - 9:30 PM

Shaolin Kung Fu Mumbai Reviews

No Reviews Available

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