Samidha Bharatnatyam-Andheri East-5.jpg?v=0

Samidha Bharatnatyam Andheri East, Mumbai

 
Shanti Sandesh Community Hall, Marol-Maroshi Road.
08046800092 (Dial Extension : 0902)
About Samidha Bharatnatyam
Sunday Closed.

Activities at Samidha Bharatnatyam - Andheri East

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Improves the mind and body co-ordination.
  • Increases balance and flexibility.
  • Increases stamina.
  • De-stresses.
  • Aids weight loss.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bharatanatyam

  • NA

Facilities at Samidha Bharatnatyam - Andheri East

Ladies Only Suite
Samidha Bharatnatyam Hours
Timings Morning Evening
Weekdays 6:00 AM - 1:00 AM 5:30 AM - 8:00 AM
Weekend 5:00 AM - 12:00 PM 6:00 AM - 7:00 AM
Samidha Bharatnatyam Reviews
No Reviews Available

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