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Indian Sendo Ryu Karate Do Federation Bhayandar West, Mumbai

 
Reena Mehta High School & Junior College, 150 Feet Road, Bhayandar West, Thane , Opposite Maxos Mall, Near Mc.Donald
08046800092 (Dial Extension : 2367)
About Indian Sendo Ryu Karate Do Federation
Indian Sendo Ryu Karate Do Federation is a martial arts centre located in Bhayandar, Mumbai. Since its inception, it has made its presence felt in the city and continues to grow further and, with time, it aims to expand its reach to the rest of the country. It provides state-of-the-art facilities and recruits expert and certified martial arts trainers to help users achieve their goals in the most efficient way possible corresponding to their want, need and potential. Highly result-oriented, it offers proper guidance and individual mentoring and attention to each of its users. The offerings this centre provides cater to the urgent need of the urbane population for a fitter and healthier lifestyle.

Activities at Indian Sendo Ryu Karate Do Federation - Bhayandar West

Health Benefits

  • Betters mind and body co-ordination.
  • Improves body's overall strength.
  • Promotes weight loss.
  • Tones and strengthens muscles.

Average Calorie Burn

  • 550 Calories/hour

Results

  • 8-12 weeks

Good reads on Karate

  • "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Improves flexibility.
  • Increases speed and agility.
  • Improves body's overall strength.
  • Tones and strengthens muscles.

Average Calorie Burn

  • 550 Calories/hour

Results

  • 8-12 weeks

Good reads on Martial Arts Judo

  • "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Self Defence

  • NA

Facilities at Indian Sendo Ryu Karate Do Federation - Bhayandar West

Personal Training
Indian Sendo Ryu Karate Do Federation Hours
Timings Morning Evening
Weekdays 12:00 AM - 12:00 AM 7:00 PM - 9:00 PM
Weekend 12:00 AM - 12:00 AM 4:30 PM - 9:30 PM
Indian Sendo Ryu Karate Do Federation Reviews
No Reviews Available

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