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Indian Sendo Ryu Karate Do Federation Bhayandar East

 
Narmada English High School,SV Road Nav Ghar Cross Road,Bhayamder East.
08046800092 (Dial Extension : 2372)

About Indian Sendo Ryu Karate Do Federation

Indian Sendo Ryu Karate Do Federation is a martial arts centre located in Bhayandar East, Mumbai. Since its inception, it has made its presence felt in the city and continues to grow further and, with time, it aims to expand its reach to the rest of the country. It provides state-of-the-art facilities and recruits expert and certified martial arts trainers to help users achieve their goals in the most efficient way possible corresponding to their want, need and potential. Highly result-oriented, it offers proper guidance and individual mentoring and attention to each of its users. The offerings this centre provides cater to the urgent need of the urbane population for a fitter and healthier lifestyle.

Activities at Indian Sendo Ryu Karate Do Federation

Health Benefits

  • Betters mind and body co-ordination.
  • Improves body's overall strength.
  • Promotes weight loss.
  • Tones and strengthens muscles.

Average Calorie Burn

  • 550 Calories/hour

Results

  • 8-12 weeks

Good reads on Karate

  • "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Improves flexibility.
  • Increases speed and agility.
  • Improves body's overall strength.
  • Tones and strengthens muscles.

Average Calorie Burn

  • 550 Calories/hour

Results

  • 8-12 weeks

Good reads on Martial Arts Judo

  • "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Self Defence

  • NA

Facilities at Indian Sendo Ryu Karate Do Federation

Personal Training

Indian Sendo Ryu Karate Do Federation Hours

Timings Morning Evening
Weekdays 12:00 AM - 12:00 AM 7:00 PM - 9:00 PM
Weekend 12:00 AM - 12:00 AM 4:30 PM - 9:30 PM

Indian Sendo Ryu Karate Do Federation Reviews

No Reviews Available

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