How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Best Salsa in Banashankari 3rd Stage, Bangalore

Team Explode

Tipy Toes Dance Studio, #57, 3rd Floor, 6th Cross, 6th Main, Nagendra Blo..

Contact : 08046800092 ( Dial Extension : 0097# )

Services : Salsa | Western | Bharatanatyam | 4 more

Pricing : ₹1000.00

Kala Kalpakshetra

#265, 2nd Main Road, Banashankari 3rd Stage

Contact : 08046800092 ( Dial Extension : 1350# )

Services : Kathak | Salsa | Classical | 1 more

Pricing : ₹1000.00

Sharmas Institute Of Finearts

#27, Near Devegowda Petrol Bunk

Contact : 08046800092 ( Dial Extension : 0411# )

Services : Power Yoga | Karate | Western | 8 more

Pricing : ₹500.00

Natya Ninada School

484, 2nd Cross Rd,Hanumantha Nagar,Banashankari Stage I, Banashankari, Be..

Contact : 08046800092 ( Dial Extension : 9780# )

Services : Hip Hop | Bollywood Dance | 2 more

Pricing : ₹1350.00

Anand & Studio

#825, Paramount Complex, BEML Layout, 3rd Stage

Contact : 08046800092 ( Dial Extension : 0143# )

Services : Jive | Salsa | Bollywood Dance | 4 more

Pricing : ₹900.00

Rock In Rhytam

# 188, 3rd Floor, 4th Stage, Beml Layout

Contact : 08046800092 ( Dial Extension : 0395# )

Services : Power Yoga | Karate | Free style | 8 more

Pricing : ₹2000.00

Natyadhare

#98, D, 2nd Floor, Sector B, Ideal Home Towwship, Nimishmba temple road, ..

Contact : 08046800092 ( Dial Extension : 0340# )

Services : Salsa | Bharatanatyam | Jazz | 6 more

Pricing : ₹800.00

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