How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Best Physiotherapy in Jayanagar 9 Block, Bangalore

Florance Health Care Services

#92, Harikrishna Plaza, Magadi

Contact : 08046800092 ( Dial Extension : 0249# )

Services : Physiotherapy Centers

Pricing : ₹500.00

S K Hospital

Jnana Bharathi Main Road 4 Block, Teachers Colony, Chandra Layout Extension

Contact : 08046800092 ( Dial Extension : 1801# )

Services : Physiotherapy Centers

Pricing : ₹300.00

Kalavathi Clinic

#173, Kanaka Nagar, Marenahalli, 3rd cross

Contact : 08046800092 ( Dial Extension : 0303# )

Services : Physiotherapy Centers

Pricing : ₹300.00

Focus Fitness

No. 2, ITI Layout Main Road, Behind Deepa Complex,60 Feet Road,K.K.Layout..

Contact : 08046800092 ( Dial Extension : 0559# )

Services : Nutritionist/Dietician | 15 more

Pricing : ₹2600.00

Medex Physiotherapy

#704/9, 11th Cross, 6th Main, MC Layout, Near-New-Public-Ground, Vijayana..

Contact : 08046800092 ( Dial Extension : 0667# )

Services :

Pricing : ₹650.00

Century Fitness Hub

No.173/1, 2nd Floor, Girish Arcade, 1st Cross, 3rd Main, HVR Layout, Maga..

Contact : 08046800092 ( Dial Extension : 0191# )

Services : Dance Aerobics | Step Aerobics | 15 more

Pricing : ₹800.00

Recoup Centre

No 61, 8th Cross,Ramdas Layout, Behind Telecom Layout, Opposite To Gopala..

Contact : 08046800092 ( Dial Extension : 2338# )

Services :

Pricing : ₹200.00

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