How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

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Meditech Innovative Health Uttarahalli, Bangalore

#28, Pooviah Complex, Subramanyapura Main Road

08046800092 (Dial Extension : 0005)

About Meditech Innovative Health

Meditech Innovative Health is a physiotherapy centre that is located in Uttarahalli, Bangalore. It provides state-of-the-art facilities, top-of-the-line equipment and recruits expert and certified physiotherapists to help its customers habilitate and rehabilitate. Highly result-oriented, it offers proper guidance and individual mentoring and attention to each of its users. With flexible timings, free parking space, and even separate batches for children, Meditech Innovative Health caters to provide only the best it has to offer to its customers.