How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Best Kickboxing in Jayanagar 4 Block, Bangalore

Natyalaya

# 108, 3rd floor, 30th Cross Road, Opposite Sukhsagar

Contact : 08046800092 ( Dial Extension : 0344# )

Services : Step Aerobics | Dance Aerobics | 17 more

Pricing : ₹1200.00

Rock Solid Studio

No.729, Ground Floor, Opp to MES School, 10th Main, 4th Block, Jayanagar,..

Contact : 08046800092 ( Dial Extension : 8995# )

Services : Certified Trainers | Strengthening | 3 more

Indian Martial Arts Kung- Fu

Fitness 9, Chicoo Fitness Hub, K R Road 7th Block.

Contact : 08046800092 ( Dial Extension : 0830# )

Services : Meditation | Tai Chi | Kickboxing | 1 more

Pricing : ₹500.00

Indian Martial Arts Kung-fu

BNM School,27th Cross, 12th Main, BSK 2nd Stage

Contact : 08046800092 ( Dial Extension : 0287# )

Services : Meditation | Tai Chi | Kickboxing | 3 more

Pricing : ₹500.00

1234 Dance N Fitness Academy

#398, 24th Cross, Near SLV Hotel

Contact : 08046800092 ( Dial Extension : 0019# )

Services : Dance Aerobics | Step Aerobics | 18 more

Pricing : ₹1100.00

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