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Royal Kickboxing Koramangala

 
18/1,Top Floor, Sarjapur Main Road, Koramangala 1st Block Jakkasandra Bengaluru, Karna..
08039510660 (Dial Extension : 8852)

About Royal Kickboxing

Royal Kickboxing Academy provides high quality martial arts training and self-defence training programs for men, women and children. The sessions, including both theoretical and practical trainings, are loaded with dynamic energy and positivity. Our full-time instructors are committed to providing higher norms of training in mixed martial arts.

Activities at Royal Kickboxing

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • High Intensity Carido workout.
  • Improves cardiovascular health.
  • Heps in strengthening, conditioning and boosting stamina.
  • Tones, conditions and defines muscles.
  • Enhances endurance.

Average Calorie Burn

  • 540 Calories/hour

Results

  • 8-12 weeks

Good reads on Circuit Training

  • "Circuit Training for bodybuilding (https://www.gympik.com/articles/circuit-training-for-bodybuilding/)"
  • This is How your Endurance Workout Plan should look like (https://www.gympik.com/articles/endurance-workout-plan/)"

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Burns calories.
  • Reduces stress.
  • Promotes better posture.
  • Helps in effective weight loss.
  • Strengthens and tones the muscles.

Average Calorie Burn

  • 600-750 Calories/hour

Results

  • 8-12 weeks

Good reads on Kickboxing

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Self Defence

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Stress Management

  • NA

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Cross Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"
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Facilities at Royal Kickboxing

Resistance Machines
Personal Training
Boxing Ring

Royal Kickboxing Hours

Timings Morning Evening
Weekdays - -
Weekend - -

Royal Kickboxing Reviews

No Reviews Available

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Royal Kickboxing Koramangala

Membership Fees

  ₹8100.00
  ₹14400.00
  ₹25200.00
  ₹13500.00
  ₹24000.00
  ₹42000.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.