Royal Kickboxing Koramangala, Bangalore
| 18/1,Top Floor, Sarjapur Main Road, Koramangala 1st Block Jakkasandra Bengaluru, Karnataka 560034 |
| 08046800092 (Dial Extension : 8852) |
About Royal Kickboxing
Royal Kickboxing Academy provides high quality martial arts training and self-defence training programs for men, women and children. The sessions, including both theoretical and practical trainings, are loaded with dynamic energy and positivity. Our full-time instructors are committed to providing higher norms of training in mixed martial arts.Activities at Royal Kickboxing - Koramangala
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- High Intensity Carido workout.
- Improves cardiovascular health.
- Heps in strengthening, conditioning and boosting stamina.
- Tones, conditions and defines muscles.
- Enhances endurance.
Average Calorie Burn
- 540 Calories/hour
Results
- 8-12 weeks
Good reads on Circuit Training
- "Circuit Training for bodybuilding (https://www.gympik.com/articles/circuit-training-for-bodybuilding/)"
- This is How your Endurance Workout Plan should look like (https://www.gympik.com/articles/endurance-workout-plan/)"
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- Burns calories.
- Reduces stress.
- Promotes better posture.
- Helps in effective weight loss.
- Strengthens and tones the muscles.
Average Calorie Burn
- 600-750 Calories/hour
Results
- 8-12 weeks
Good reads on Kickboxing
- "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Self Defence
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Stress Management
- NA
Health Benefits
- Increases body's flexibility, strength and endurance.
- Delivers overall fitness and makes body function better.
- Strengthens core, helps recovering from injury.
- Betters performance in sports.
Average Calorie Burn
- 500-600 kcal/hour
Results
- NA
Good reads on Cross Functional Training
- "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"
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Facilities at Royal Kickboxing - Koramangala
Resistance Machines
Personal Training
Boxing Ring
Royal Kickboxing Hours
| Timings | Morning | Evening |
| Weekdays | - | - |
| Weekend | - | - |
Royal Kickboxing Reviews
No Reviews Available
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Royal Kickboxing Koramangala
Membership Fees
SUGGESTION
Top Fitness Studio in Koramangala
SUGGESTION
