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Transform Pilates Brookefield, Bangalore

610, 2nd Floor,C Block, AECS Layout,Brookefield, Bangalore,Above Apoorva Restaurant,560037
08046800092 (Dial Extension : 9830)
About Transform Pilates
Pooja has been a fitness enthusiast for the last 12 years and finally decided to follow her passion full time when she quit her corporate life and trained to be a Pilates instructor. She is currently a certified STOTT PILATES ® instructor and has worked with a number of people over the years and has taught both Mat Pilates and Pilates using larger equipment like the reformer. She is also a certified TRX and Rehab Trainer. She now has set up Transform Pilates studio in Bangalore

Activities at Transform Pilates - Brookefield

Health Benefits

  • Improves flexibility.
  • Core strengthening.
  • Strengthens and tones the whole body.
  • Brings balance.
  • Betters posture.
  • Increases concentration.
  • Helps in weight loss.

Average Calorie Burn

  • 250-350 Calories/hour


  • 8-12 weeks

Good reads on Pilates

  • "Fitness Tips For Pregnant Women: Pilates ("

Facilities at Transform Pilates - Brookefield

Transform Pilates Hours
Timings Morning Evening
Weekdays 6:00 AM - 10:00 AM -
Weekend 6:00 AM - 10:00 AM -
Transform Pilates Reviews
No Reviews Available

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