The Outfit Jayanagar, Bangalore
| The OutFit, 817, 17th Cross Road, Jayanagar East, Jaya Nagar 1st Block, Near Apollo Hospital, Besides Yes Bank ATM, Jaya Nagar, Bengaluru, Karnataka, 560011 |
| 08046800092 (Dial Extension : 9623) |
About The Outfit
Say Goodbye To The Fancy Machines That Work More Than Your Muscles Do And Get Ready To Work Up A Sweat With Free Weight And Body Weight Movements. No More Of That Unnatural Air-conditioned Environment Either- It's Back To Basics With Outdoor Workouts There. Most Importantly, They Don't Do Random Workouts, They Believe In Planned Hardwork! Get Ready To Take Home A Report Card Showing Your Progress. Whether You Are A Fitness Enthusiast, Or A Working Professional Looking To Lose Those Extra Pounds, Or Even A College Student Looking To Pack On Some Muscle, This Is The Place For You.Activities at The Outfit - Jayanagar
Health Benefits
- Increases body's flexibility, strength and endurance.
- Delivers overall fitness and makes body function better.
- Strengthens core, helps recovering from injury.
- Betters performance in sports.
Average Calorie Burn
- 500-600 kcal/hour
Results
- NA
Good reads on Functional Training
- "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Increases body's flexibility, strength and endurance.
- Delivers overall fitness and makes body function better.
- Strengthens core, helps recovering from injury.
- Betters performance in sports.
Average Calorie Burn
- 500-600 kcal/hour
Results
- NA
Good reads on Cross Functional Training
- "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on TRX Training
- NA
Facilities at The Outfit - Jayanagar
Showers
Lockers
Parking
The Outfit Hours
| Timings | Morning | Evening |
| Weekdays | 6:30 AM - 10:30 AM | 5:30 PM - 8:30 PM |
| Weekend | 6:30 AM - 10:30 AM | 5:30 PM - 8:30 PM |
The Outfit Reviews
No Reviews Available
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