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Quadz Fitness Rajajinagar

15 Reviews
369/a, 1st Floor, 4th Cross,4th Block, Opposite To Vijaya Bank,Rajaji Nagar,
08046800092 (Dial Extension : 8348)

Activities at Quadz Fitness

Health Benefits

  • Benefits all age groups.
  • Works your entire body.
  • Improves cardiovascular health.
  • Helps in weight loss.

Average Calorie Burn

  • 450 Calories/hour

Results

  • 8-12 weeks

Good reads on Dance Aerobics

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"
See More

Facilities at Quadz Fitness

Free Parking
Lockers
Changing Room

Quadz Fitness Hours

Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 12:00 PM - 10:00 PM
Weekend 6:00 AM - 12:00 PM 12:00 PM - 8:00 PM

Quadz Fitness Reviews

5.0 | Reviewed on 2019-05-21 (97 days ago) |

Very nice gym with lots of activities with best and friendly trainers. My trainer is GURU Sir nice person and good motivator. I would like to suggest other to visit QUADZ FITNESS.

5.0 | Reviewed on 2019-05-21 (97 days ago) |

Very nice gym with lots of activities with best trainers, my trainer is GURU Sir nice person & good motivator. I would like to suggest other to visit QUADZ FITNESS.

5.0 | Reviewed on 2019-03-18 (161 days ago) |

Quartz is a on the best gym in rajaji nagar.trainer are very good.satisfied by joining this gym.i found it really very fruitful to do workout under my trainer mr.anil

5.0 | Reviewed on 2018-10-29 (301 days ago) |

This is an amazing and a first time experience of mine in quartz gym. I found it really very fruitfull to do workout under my trainer Mr. Monish. He is a type of guy who always believe in KEEP TRYING concept. And yes sir I CAN DO EVERYTHING.i will keep trying and will never give up. He be the best trainer.

5.0 | Reviewed on 2018-09-17 (343 days ago) |

Quadz fitness is a on of best gym in Rajajinagar.. Gym trainers (GURU) are Good motivators Professional and friendly...Nice Gym

Read 10 other reviews

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Quadz Fitness Rajajinagar

Membership Fees

  ₹2250.00
  ₹4350.00
  ₹6850.00
  ₹10740.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.