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Spinners Dance Studio Rajajinagar

3 Reviews
#213, 28th cross, 2nd block
08046800092 (Dial Extension : 0437)

About Spinners Dance Studio


Spinners Dance Studio offers dance lessons in Western, Bollywood, B-Boy, Hip Hop, Locking & Popping, Contemporary, Filmy, Folk, Gymnastics & Stunts, Salsa, Jive, Aerobics, Yoga, Bharathanatyam, Kuchipudi and many more. The dance centre is pretty spacious and can accommodate reasonable amount of batches. The monthly fees are also comparatively reasonable. The personal trainers are well certified, supportive and guide through positively. The trainers offer appropriate guidance to the beginners who are not used to any dance steps. They try to improve your movements until you get and go for it. The professionally qualified trainers here not only motivate you to become great dancers but through dance help you achieve fitness and thereby making you attain a healthy lifestyle.

Activities at Spinners Dance Studio

Health Benefits

  • Improves cardiovascular functioning.
  • Relieves stress.
  • Increases stamina, balance and focus.
  • Challenges mental and physical strength.
  • Helps in weight loss.

Average Calorie Burn

  • 600 Calories/hour

Results

  • 8-12 weeks

Good reads on Aerobics Jazzercise

  • NA

Health Benefits

  • Engages your whole body.
  • Improves cardiovascular health.
  • Helps in weight loss.
  • Increases endurance and stamina.

Average Calorie Burn

  • 350 Calories/hour

Results

  • 8-12 weeks

Good reads on Jive

  • NA

Health Benefits

  • Benefits mind, body and soul.
  • Increases patience levels.
  • Works your entire body.
  • Corrects posture.
  • Betters flexibility and increases stamina.
  • Enhances body and mind co-ordination.
  • Helps in weight loss.

Average Calorie Burn

  • 400-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Classical

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on pop Lock

  • NA

Health Benefits

  • Benefits cardiovascular functioning.
  • Relieves stress.
  • Improves flexibility.
  • Effective in weight loss.

Average Calorie Burn

  • 400 Calories/hour

Results

  • 8-12 weeks

Good reads on Salsa

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Betters flexibility and increases stamina.
  • Builds endurance.
  • Helps in weight loss.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Western

  • NA

Health Benefits

  • Improves the mind and body co-ordination.
  • Increases balance and flexibility.
  • Increases stamina.
  • De-stresses.
  • Aids weight loss.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bharatanatyam

  • NA

Health Benefits

  • Burns calories and promotes weight loss.
  • Liberates the mind, body and soul.
  • Enhances mind and body co-ordination.
  • Increases stamina.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Kathak

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on B Boying

  • NA

Health Benefits

  • Brings balance to the body.
  • Tones the muscles.
  • Improves the mind and body co-ordination.
  • Builds endurance and stamina.
  • Helps in weight loss.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Kuchipudi

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Hip Hop

  • NA

Health Benefits

  • Benefits primarily the core muscles.
  • Great for weight loss.
  • Promotes cardiovascular health.
  • Increases flexibility.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Belly Dancing

  • NA

Health Benefits

  • Strengthens and tones entire body's muscles.
  • Improves body's form and posture.
  • Burns fat.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Contemporary

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Free style

  • NA
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Facilities at Spinners Dance Studio

Changing Room
Free Parking
Personal Training

Spinners Dance Studio Hours

Timings Morning Evening
Weekdays 7:00 AM - 8:30 AM 5:00 PM - 9:00 PM
Weekend 9:00 AM - 12:00 PM 5:00 PM - 9:30 PM

Spinners Dance Studio Reviews

5.0 | Reviewed on 2018-11-13 (307 days ago) |

Excellent teaching very good dance studio

5.0 | Reviewed on 2018-11-13 (307 days ago) |

Excellent teaching very good dance studio

5.0 | Reviewed on 2018-11-13 (307 days ago) |

Excellent teaching very good dance studio

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