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Original Soul Dance Forever HRBR Layout

 
No 420, 2nd Floor, 9th Main
08046800092 (Dial Extension : 0683)

About Original Soul Dance Forever


Original Soul Dance Forever is located in HRBR Layout, Bangalore. The place is about 3000 sq ft. Number of dance forms are undertaken here. For instance, Hip-hop, Contemporary, Folk, Salsa etc. They have participated in a number of events, stage shows. There are separate batches for women, and kids. They have fun filled dance and workouts.

Original Soul Dance Forever is also a workout dance classes where dance and workouts are combined called dancercise with energetic music. They also have Zumba classes. This dance academy makes you "Dance Forever".

Activities at Original Soul Dance Forever

Health Benefits

  • Engages your whole body.
  • Improves cardiovascular health.
  • Helps in weight loss.
  • Increases endurance and stamina.

Average Calorie Burn

  • 350 Calories/hour

Results

  • 8-12 weeks

Good reads on Jive

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on pop Lock

  • NA

Health Benefits

  • Works your entire body.
  • Strengthens and tones muscles.
  • Improves posture and balance.
  • Increases stamina and flexibility.
  • Improves concentration.

Average Calorie Burn

  • 350-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Ballet

  • NA

Health Benefits

  • Benefits cardiovascular functioning.
  • Relieves stress.
  • Improves flexibility.
  • Effective in weight loss.

Average Calorie Burn

  • 400 Calories/hour

Results

  • 8-12 weeks

Good reads on Salsa

  • NA

Health Benefits

  • Improves the mind and body co-ordination.
  • Increases balance and flexibility.
  • Increases stamina.
  • De-stresses.
  • Aids weight loss.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bharatanatyam

  • NA

Health Benefits

  • Improves cardiovascular functioning.
  • Relieves stress.
  • Increases stamina, balance and focus.
  • Challenges mental and physical strength.
  • Helps in weight loss.

Average Calorie Burn

  • 600 Calories/hour

Results

  • 8-12 weeks

Good reads on Jazz

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Cha Cha Cha

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on B Boying

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Hip Hop

  • NA

Health Benefits

  • Strengthens and tones entire body's muscles.
  • Improves body's form and posture.
  • Burns fat.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Contemporary

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Free style

  • NA
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Facilities at Original Soul Dance Forever

AC
Changing Room
Free Parking

Original Soul Dance Forever Hours

Timings Morning Evening
Weekdays 7:00 AM - 1:00 PM 1:00 PM - 9:00 PM
Weekend 7:00 AM - 1:00 PM 1:00 PM - 9:00 PM

Original Soul Dance Forever Reviews

No Reviews Available

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