Lourd Vijay Dance Studio-Vasanthnagar-1772_wdfis0.jpg
Lourd Vijay Dance Studio-Vasanthnagar-1773_veowaa.jpg
Lourd Vijay Dance Studio-Vasanthnagar-1774_bh9mej.jpg
Lourd Vijay Dance Studio-Vasanthnagar-1775_rq79sl.jpg

Lourd Vijay Dance Studio Vasanthnagar

 
Palace Cross Road
08039510660 (Dial Extension : 0571)

About Lourd Vijay Dance Studio

LVDS was started in 1997 by Lourd Vijay. Over the course of 11 years, he honed and perfected his art in the professional arena. Channelling the experience and spirit of his own career as well as that of a passionate team of vibrant and highly skilled youngsters through this studio.

Activities at Lourd Vijay Dance Studio

Health Benefits

  • Benefits all age groups.
  • Works your entire body.
  • Improves cardiovascular health.
  • Helps in weight loss.

Average Calorie Burn

  • 450 Calories/hour

Results

  • 8-12 weeks

Good reads on Dance Aerobics

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Improves cardiovascular health.
  • Betters flexibility and increases stamina.
  • Builds endurance.
  • Helps in weight loss.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Western

  • NA

Health Benefits

  • Benefits cardiovascular functioning.
  • Relieves stress.
  • Improves flexibility.
  • Effective in weight loss.

Average Calorie Burn

  • 400 Calories/hour

Results

  • 8-12 weeks

Good reads on Salsa

  • NA

Health Benefits

  • Improves cardiovascular functioning.
  • Relieves stress.
  • Increases stamina, balance and focus.
  • Challenges mental and physical strength.
  • Helps in weight loss.

Average Calorie Burn

  • 600 Calories/hour

Results

  • 8-12 weeks

Good reads on Jazz

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • Strengthens and tones entire body's muscles.
  • Improves body's form and posture.
  • Burns fat.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Contemporary

  • NA

Health Benefits

  • Benefits primarily the core muscles.
  • Great for weight loss.
  • Promotes cardiovascular health.
  • Increases flexibility.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Belly Dancing

  • NA
See More

Facilities at Lourd Vijay Dance Studio

Free Parking
Changing Room

Lourd Vijay Dance Studio Hours

Timings Morning Evening
Weekdays 9:30 AM - 1:00 PM 2:00 PM - 8:00 PM
Weekend 9:30 AM - 1:00 PM 2:00 PM - 8:00 PM

Lourd Vijay Dance Studio Reviews

No Reviews Available

Have issues? Any error? Contact Us