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Aikido Takemusu Federation Of India-palace Road Vasanthnagar

2 Reviews
'Smriti Nandan', 15/3, Palace Road
08039510660 (Dial Extension : 0775)

About Aikido Takemusu Federation Of India-palace Road


Aikido is a unique Japanese martial art that develops mind, body and spirit through an integrated training program that covers empty hand, wooden sword, and wooden staff. This center offers the privilege of providing a safe, friendly, non-competitive environment, at a pace tailored to its members' abilities. Trainers believe in a non-aggressive strategy of teaching martial arts to enhance dedication and physical and mental proficiency. The experience is supplemented with utmost etiquette and maturity towards the art.

There is no better choice than Aikido to energize yourself, develop undeterred core stability, enhance coordination and activate the personal power within. It is a place where you shall experience the fusion of Japanese Martial Arts and ancient science of Yoga like never before! The center offers training to men, women and children of all ages, promotes discipline and healthy lifestyle practices. They believe in perfection across all realms of well-being be it physical, emotional, mental or spiritual. Training modules are time tested and are designed in a realistic, practical, structured and result oriented manner to suit every individual. To embark on a personal journey of self-discovery and self-transformation is in itself, a stepping stone to mindful living. And Aikido offers you just exactly what you seek! So, here's the perfect place for you to live and breathe every moment of wellness.

Activities at Aikido Takemusu Federation Of India-palace Road

Health Benefits

  • Self defensive technique.
  • Improves cardiovascular health.
  • Improves flexibility, speed and agility.
  • Tones and strengthens muscles.
  • Betters mind and body coordination.
  • Promotes better posture.
  • Increases the energy levels.
  • Increases concentration.
  • Betters core strength.
  • Alleviates depression, anxiety and stress.

Average Calorie Burn

  • 250-1000 Calories/hour

Results

  • 8-12 weeks

Good reads on Mixed Martial Arts

  • Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at Aikido Takemusu Federation Of India-palace Road

Personal Training

Aikido Takemusu Federation Of India-palace Road Hours

Timings Morning Evening
Weekdays 6:00 AM - 10:00 AM 3:00 PM - 9:00 PM
Weekend 5:00 AM - 12:00 PM 4:00 PM - 9:00 PM

Aikido Takemusu Federation Of India-palace Road Reviews

4.0 | Reviewed on 2015-03-10 (1378 days ago) |

Done with chinese martial arts, moved on with japanese. I found this place through gympik.com. Classy place.

4.0 | Reviewed on 2015-03-10 (1378 days ago) |

Excellent place. Its always cooler to learn something new.

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