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Just Dance Ulsoor, Bangalore

 
203, Crescent Classic, Wheeler Rd Flyover, Balaji Layout, Cox Town, Opposite ITC Flyover, Cooketown, Bengaluru, Karnataka, 560005
08046800092 (Dial Extension : 9817)
About Just Dance
JUST DANCE(JD), previously known as Rock Around The Clock was established in 1998 at Alliance Francaise de Bangalore by Prithvi. It's current base is in one of Bangalore's finest localities Frazer Town. Centrally located JUST DANCE is a state of the art studio that sprawls over 1700sq.ft. with wooden sprung flooring, changing rooms, lockers, wi-fi zone, cafe, reception lounge, dance gear shop and more!

Activities at Just Dance - Ulsoor

Health Benefits

  • Works the entire body.
  • Relaxes and de-stresses.
  • Effective and fun way to burn calories and loose weight.
  • Increases cardiovascular health.

Average Calorie Burn

  • 350-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Zumba

  • "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
  • Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Hip Hop

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • Improves cardiovascular functioning.
  • Relieves stress.
  • Increases stamina, balance and focus.
  • Challenges mental and physical strength.
  • Helps in weight loss.

Average Calorie Burn

  • 600 Calories/hour

Results

  • 8-12 weeks

Good reads on Jazz

  • NA

Health Benefits

  • Benefits cardiovascular functioning.
  • Relieves stress.
  • Improves flexibility.
  • Effective in weight loss.

Average Calorie Burn

  • 400 Calories/hour

Results

  • 8-12 weeks

Good reads on Salsa

  • NA

Facilities at Just Dance - Ulsoor

Personal Training
Showers
Lockers
Just Dance Hours
Timings Morning Evening
Weekdays - 7:00 AM - 9:00 AM
Weekend - 6:00 AM - 8:00 AM
Just Dance Reviews
No Reviews Available

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