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Body In Motion Domlur

Shop No.422, 7th Cross, Domlur, Bengaluru, Karnataka.
08046800092 (Dial Extension : 0178)

About Body In Motion

Body In Motion is a dance fitness centre & studio in Domlur Layout, Bangalore. They conduct classes for Aerobics dance fitness, Thai Kickboxing classes, Zumba workout, Salsa dance classes, Kids & Bollywood dance classes. They believe that the key to staying healthy and happy isan easy formula - all you need to do is indulge yourself in a regular physical activity and follow a balanced diet. One of the surefire ways to ensure fitness is aerobics.

Activities at Body In Motion

Health Benefits

  • Benefits all age groups.
  • Works your entire body.
  • Improves cardiovascular health.
  • Helps in weight loss.

Average Calorie Burn

  • 450 Calories/hour

Results

  • 8-12 weeks

Good reads on Dance Aerobics

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Power Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Hatha Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Bikram Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Benefits cardiovascular functioning.
  • Relieves stress.
  • Improves flexibility.
  • Effective in weight loss.

Average Calorie Burn

  • 400 Calories/hour

Results

  • 8-12 weeks

Good reads on Salsa

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • Strengthens and tones entire body's muscles.
  • Improves body's form and posture.
  • Burns fat.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Contemporary

  • NA
See More

Facilities at Body In Motion

Personal Training
Free Parking
Changing Room

Body In Motion Hours

Timings Morning Evening
Weekdays 5:30 AM - 1:00 PM 1:00 PM - 10:30 PM
Weekend 5:30 AM - 1:00 PM 1:00 PM - 10:30 PM

Body In Motion Reviews

3.0 | Reviewed on 2015-03-02 (1693 days ago) |

I find the classes really entertaining and helpful. The personal trainers go out of their way to ensure we're not lagging behind. It's actually quite near to my apartment so for me, the location is really convenient.

3.0 | Reviewed on 2015-03-02 (1693 days ago) |

If you love or are interested in aerobics and yoga, then this is the place for you. I've had a few months of experience here and I can say that it has got good trainers and its facilities are fairly decent too.

Have issues? Any error? Contact Us

Body In Motion Domlur

Membership Fees

  ₹1799.00
  ₹4499.00
  ₹8399.00
  ₹15599.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.