Isha Yoga Center-Banaswadi-1.jpg?v=0

Isha Yoga Center Banaswadi

 
Osteen college, 61, 5th Main Road, Chamarajpet.
08039510660 (Dial Extension : 1149)

Activities at Isha Yoga Center

Health Benefits

  • Relaxes and calms your mind and body.
  • De-stresses.
  • Effects your psychological wellbeing.
  • Improves concentration.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Meditation

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Facilities at Isha Yoga Center

Free Parking
Personal Training

Isha Yoga Center Hours

Timings Morning Evening
Weekdays 6:00 AM - 1:00 PM 3:00 PM - 9:00 PM
Weekend 6:00 AM - 12:00 PM 4:00 PM - 9:00 PM

Isha Yoga Center Reviews

No Reviews Available

Have issues? Any error? Contact Us