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Fuse Fitness Singasandra, Bangalore

 
No.112, 1st Floor, Manipal County Road, Near Manipal County, Singasandra, Bengaluru, Karnataka, 560068
08046800092 (Dial Extension : 9739)
About Fuse Fitness
At Fuse Fitness & Performance we take a holistic approach to fitness. With the understanding that everyone is an individual, we strive to tailor motivating programs that are always stimulating and challenging. At Fuse, form and function play an intricate roll in our small group and personal training programs. We pick appropriate exercises for all skill levels and teach the proper technique. We limit the size of the classes to allow for a high level of program customization when needed. We don’t just stop at fitness, we are proud to offer the Whole30 nutritional program, to help you find a personalized nutritional lifestyle. Find your Motivation. Light that FUSE. Move forward!

Activities at Fuse Fitness - Singasandra

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Facilities at Fuse Fitness - Singasandra

Personal Training
Fuse Fitness Hours
Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 12:00 PM - 10:00 PM
Weekend 6:00 AM - 12:00 PM 12:00 PM - 10:00 PM
Fuse Fitness Reviews
No Reviews Available

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