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F45 Training

No. 249, 2nd Floor, Shiva Arcade, 19th Main, Sector 4, HSR Layout
08039510660 (Dial Extension : 8593)

Functional training is a form of workout that delivers overall fitness including endurance,strength and flexibility;thus making body function better.

Strengthening is derived by performing different physical activities or indulging in sports that yield muscle strength, resistance and flexibility.

Fitness studio is aplace that is equipped with fitness devices targeted to build strength, flexibility and endurance through professional training.

Free Parking

Step into the one of the best equipped Fitness Studio
Fully equipped Fitness Studio, professionally qualified trainers and energetic ambience cater to the needs of those who look for the best options to workout. Choose from our wide spectrum of fitness centers that offer wonderful facilities you might be in search of.

Timings Morning Evening
Weekdays 6:30 AM - 12:00 PM 6:00 PM - 9:00 PM
Weekend 6:30 AM - 12:00 PM -
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Pre order range of wearables with inbuilt A.I Health Coach