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Iconic Fitness HSR Layout, Bangalore

 
24th Main,Sector 2,HSR Layout, Bangalore Karnataka,Next to Purva Fairmont Square Apartment, Above Alankrita,560102
08046800092 (Dial Extension : 9997)
About Iconic Fitness
Fitness Studio

Activities at Iconic Fitness - HSR Layout

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Facilities at Iconic Fitness - HSR Layout

Personal Training
Showers
Lockers
Changing Room
Iconic Fitness Hours
Timings Morning Evening
Weekdays 5:30 AM - 12:00 PM 12:00 PM - 11:00 PM
Weekend 5:30 AM - 12:00 PM 12:00 PM - 11:00 PM
Iconic Fitness Reviews
No Reviews Available

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