How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Dancekala Bellandur, Bangalore

Dance Kala, D-203, Spring Field Appartment, Sarjapur Road, Next To-Total Mall, Bengaluru, Karnataka, Bellandur, 560034

08046800092 (Dial Extension : 9738)

About Dancekala

DanceKala Academy was founded in 2005, by Mrs. Manisha Mehta with a view of providing quality dance education with high class professionalism. In 2012, Manisha diversified DanceKala into a one stop shop for many activities and hobby courses for all ages. Today, DanceKala academy offers Kathak, Bharat Natyam, Hip hop, Jazz, Bollywood, BBoying, Folk and Fusion, Salsa, Contemporary, Western Singing, Hindustani Classical, Carnatic Classical, Keyboard, Guitar (Classical and Western), Aerobics, Yoga, Zumba, Artistic Gymnastics, Art and Painting courses, all under one roof. DanceKala offers training classes for those who want to learn for fun, as well as those who want to pursue a professional career, in different hobby courses. Each class has a structured syllabus in accordance with the level. DanceKala offers classes ranging from Beginners to Advanced levels. DanceKala is also University Affiliated and offers Certificate and Diploma Courses for all its activities.