Echo Academy Bellandur, Bangalore
| #748, 2nd Floor, Palm Ave, Green Glen Layout, Bellandur, Bengaluru, Karnataka | |
| 08047091936 (Dial Extension : 2823) |
Activities at Echo Academy - Bellandur
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Works the entire body.
- Relaxes and de-stresses.
- Effective and fun way to burn calories and loose weight.
- Increases cardiovascular health.
Average Calorie Burn
- 350-600 Calories/hour
Results
- 8-12 weeks
Good reads on Zumba
- "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
- Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- Fitness studio is a place that is equipped with fitness devices targeted to build strength, flexibility and endurance through professional training.
Average Calorie Burn
- NA
Results
- NA
Good reads on Fitness Studio
- NA
Health Benefits
- Benefits all age groups.
- Works your entire body.
- Improves cardiovascular health.
- Helps in weight loss.
Average Calorie Burn
- 450 Calories/hour
Results
- 8-12 weeks
Good reads on Dance Aerobics
- NA
Health Benefits
- Tones the body.
- Boosts cardiovascular health.
- Relieves stress and fatigue.
- Improves hand-eye coordination.
- Keeps you in a positive mood.
Average Calorie Burn
- 400 - 700 calories
Results
- 2 - 3 weeks
Good reads on Zumba classes
- https://www.gympik.com/articles/top-10-zumba-classes-bangalore/
- https://www.gympik.com/articles/top-10-zumba-classes-mumbai/
- https://www.gympik.com/articles/top-10-zumba-classes-delhi/
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Facilities at Echo Academy - Bellandur
Lockers
AC
Changing Room
Parking
Echo Academy Hours
| Timings | Morning | Evening |
| Weekdays | 7:30 AM - 12:00 PM | 5:00 PM - 9:00 PM |
| Weekend | 7:30 AM - 12:00 PM | 5:00 PM - 9:00 PM |
Echo Academy Reviews
No Reviews Available
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SUGGESTION
Top Dance Classes in Bellandur
SUGGESTION
