On 8 Inc Kondhwa, Pune
| Office 2a, 2nd Floor, Sunshree Woods Commercial Complex,Nibm Road,Kondhwa, Pune, |
| 08047091936 (Dial Extension : 0704) |
Activities at On 8 Inc - Kondhwa
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Works the entire body.
- Relaxes and de-stresses.
- Effective and fun way to burn calories and loose weight.
- Increases cardiovascular health.
Average Calorie Burn
- 350-600 Calories/hour
Results
- 8-12 weeks
Good reads on Zumba
- "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
- Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Hip Hop
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- Benefits cardiovascular functioning.
- Relieves stress.
- Improves flexibility.
- Effective in weight loss.
Average Calorie Burn
- 400 Calories/hour
Results
- 8-12 weeks
Good reads on Salsa
- NA
Facilities at On 8 Inc - Kondhwa
Personal Training
Showers
Lockers
Parking
On 8 Inc Hours
| Timings | Morning | Evening |
| Weekdays | 7:30 AM - 12:00 PM | 12:00 PM - 10:00 PM |
| Weekend | 7:30 AM - 12:00 PM | 12:00 PM - 10:00 PM |
On 8 Inc Reviews
No Reviews Available
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SUGGESTION
Top Fitness Studio in Kondhwa
SUGGESTION
Top Fitness Studio in Pune
SUGGESTION
