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Becs Womens Fitness Kondhwa

 
Becs Womens Fitness Centre, below Toddlers Paradise Pre-School, Next to Mayurpankh Society
08046800092 (Dial Extension : 4129)

Activities at Becs Womens Fitness

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at Becs Womens Fitness

AC
Changing Room
Personal Training

Becs Womens Fitness Hours

Timings Morning Evening
Weekdays 7:00 AM - 8:00 AM 4:00 PM - 8:00 PM
Weekend 7:00 AM - 8:00 AM 4:00 PM - 8:00 PM

Becs Womens Fitness Reviews

No Reviews Available

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