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Ikon Fitness Airoli

 
2nd And 3rd Floor, Ruby Commercial Complex, Opposite Navratree Hotel, Sector 4, Airoli, Navi Mumbai - 400708
08046800092 (Dial Extension : 8592)

About Ikon Fitness

Ikon Fitness a Brand new Fitness Center launched in Airoli with state of the art equipment's and machines. The gym’s interior and ambience have been aesthetically designed. With certified trainers and nutritional counsellors Ikon Fitness provides a comprehensive approach to the health and well-being of its member. Ikon Fitness is equipped with all the latest equipment and facilities right from cardio, personal training, steam and shower, fitness counselling, Zumba, expert nutrition

Activities at Ikon Fitness

Health Benefits

  • High Intensity Carido workout.
  • Improves cardiovascular health.
  • Heps in strengthening, conditioning and boosting stamina.
  • Tones, conditions and defines muscles.
  • Enhances endurance.

Average Calorie Burn

  • 540 Calories/hour

Results

  • 8-12 weeks

Good reads on Circuit Training

  • "Circuit Training for bodybuilding (https://www.gympik.com/articles/circuit-training-for-bodybuilding/)"
  • This is How your Endurance Workout Plan should look like (https://www.gympik.com/articles/endurance-workout-plan/)"

Health Benefits

  • A place with variety of equipments to work your entire body.
  • From cardio to weights and other complex machines.
  • Certified trainers to guide with the workouts.
  • Dieticians and nutritionists to help with diets.
  • Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.

Average Calorie Burn

  • 500-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Gym

  • 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
  • 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)

Facilities at Ikon Fitness

Sauna
Steam Room
Personal Training
Showers
Lockers
AC

Ikon Fitness Hours

Timings Morning Evening
Weekdays 5:30 AM - 11:00 PM 12:00 AM - 12:00 AM
Weekend 5:30 AM - 11:00 PM 12:00 AM - 12:00 AM

Ikon Fitness Reviews

No Reviews Available

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