Vaidehi Soman Dahisar, Mumbai
| A/302, Shiv Om Chs, C S Rd No 2 |
| 08046800092 (Dial Extension : 4449) |
Activities at Vaidehi Soman - Dahisar
Health Benefits
- Burns calories and promotes weight loss.
- Liberates the mind, body and soul.
- Enhances mind and body co-ordination.
- Increases stamina.
- Builds endurance.
Average Calorie Burn
- 400-600 Calories/hour
Results
- 8-12 weeks
Good reads on Kathak
- NA
Health Benefits
- Benefits mind, body and soul.
- Increases patience levels.
- Works your entire body.
- Corrects posture.
- Betters flexibility and increases stamina.
- Enhances body and mind co-ordination.
- Helps in weight loss.
Average Calorie Burn
- 400-500 Calories/hour
Results
- 8-12 weeks
Good reads on Classical
- NA
Health Benefits
- Improves the mind and body co-ordination.
- Increases balance and flexibility.
- Increases stamina.
- De-stresses.
- Aids weight loss.
- Builds endurance.
Average Calorie Burn
- 400-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bharatanatyam
- NA
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Facilities at Vaidehi Soman - Dahisar
Vaidehi Soman Hours
| Timings | Morning | Evening |
| Weekdays | - | 5:00 AM - 9:00 AM |
| Weekend | - | 5:00 AM - 9:00 AM |
Vaidehi Soman Reviews
No Reviews Available
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SUGGESTION
Top Dance Classes in Dahisar
SUGGESTION
