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Vaidehi Soman Dahisar, Mumbai

 
A/302, Shiv Om Chs, C S Rd No 2
08046800092 (Dial Extension : 4449)

Activities at Vaidehi Soman - Dahisar

Health Benefits

  • Burns calories and promotes weight loss.
  • Liberates the mind, body and soul.
  • Enhances mind and body co-ordination.
  • Increases stamina.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Kathak

  • NA

Health Benefits

  • Benefits mind, body and soul.
  • Increases patience levels.
  • Works your entire body.
  • Corrects posture.
  • Betters flexibility and increases stamina.
  • Enhances body and mind co-ordination.
  • Helps in weight loss.

Average Calorie Burn

  • 400-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Classical

  • NA

Health Benefits

  • Improves the mind and body co-ordination.
  • Increases balance and flexibility.
  • Increases stamina.
  • De-stresses.
  • Aids weight loss.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bharatanatyam

  • NA

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at Vaidehi Soman - Dahisar

Vaidehi Soman Hours
Timings Morning Evening
Weekdays 8:00 PM - 12:00 PM 4:00 PM - 7:00 PM
Weekend 8:00 AM - 12:00 PM 4:00 PM - 7:00 PM
Vaidehi Soman Reviews
No Reviews Available

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