How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Best Aerobics Classes, Studios Near Dahisar, Mumbai

Rassaz Health Club

2nd Floor, Rasaz Shopping Mall,Evershine Nagar,Station Road, ,

Contact : 08046800092 ( Dial Extension : 4431# )

Services : Sports Aerobics | Weight Loss | 7 more

Pricing : ₹3000.00

Fitness Everyday

B-3,204/205,Hari Om Apts, S V Road.

Contact : 08046800092 ( Dial Extension : 3859# )

Services : Dance Aerobics | Fitness Studios | 10 more

Vigour Gym

No. 1/B, New Shivam Building, Kulupwadi

Contact : 08046800092 ( Dial Extension : 3648# )

Services : Dance Aerobics | Fitness Studios | 7 more

Yasmeen's Aerobics And Yoga ..

, Sea Lord Tower, Basement 02 , Behind axis Bank

Contact : 08046800092 ( Dial Extension : 4612# )

Services : Step Aerobics | Yoga | Ashtanga Yoga | 4 more

Pricing : ₹1000.00

Star Dance And Fitness Academy

Mira Road East, Mira Bhayandar

Contact : 08046800092 ( Dial Extension : 3294# )

Services : Dance Aerobics | Free style | 9 more

Pricing : ₹3000.00

Shivam Physique

BSES Friends CHS,Plot No 4, Opposite Zoom Plaza Mall,Gorai, L.T. Road<br ..

Contact : 08046800092 ( Dial Extension : 4430# )

Services : Sports Aerobics | Yoga | Weight Gain | 7 more

Pricing : ₹6500.00

Yoga Hut

AHCL Tower 202 ,Opp MTNL Telephone Exchange,Shimpoli Link road

Contact : 08046800092 ( Dial Extension : 7437# )

Services : Aerobics Jazzercise | Power Yoga | 9 more

Pricing : ₹2000.00

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