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Shanta Sridhar Dance Classes Malad West, Mumbai

 
Mallyalum Samaj ,Near Union Bank, Oppposite Gaon Devi Mandir,Ghansoli
08046800092 (Dial Extension : 4466)

Activities at Shanta Sridhar Dance Classes - Malad West

Health Benefits

  • Improves the mind and body co-ordination.
  • Increases balance and flexibility.
  • Increases stamina.
  • De-stresses.
  • Aids weight loss.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bharatanatyam

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at Shanta Sridhar Dance Classes - Malad West

Shanta Sridhar Dance Classes Hours
Timings Morning Evening
Weekdays 6:00 AM - 1:00 PM 3:00 PM - 8:00 PM
Weekend 6:00 AM - 12:00 PM 4:00 PM - 8:00 PM
Shanta Sridhar Dance Classes Reviews
No Reviews Available

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