Shalet Dance Academy-Andheri East-1.jpg?v=0

Shalet Dance Academy Andheri East

Shalet Dance Class Andheri East - Chakala, Mumbai - 400093
08046800092 (Dial Extension : 1861)

Activities at Shalet Dance Academy

Health Benefits

  • Improves cardiovascular functioning.
  • Relieves stress.
  • Increases stamina, balance and focus.
  • Challenges mental and physical strength.
  • Helps in weight loss.

Average Calorie Burn

  • 600 Calories/hour

Results

  • 8-12 weeks

Good reads on Aerobics Jazzercise

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Improves cardiovascular health.
  • Betters flexibility and increases stamina.
  • Builds endurance.
  • Helps in weight loss.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Western

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • Benefits primarily the core muscles.
  • Great for weight loss.
  • Promotes cardiovascular health.
  • Increases flexibility.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Belly Dancing

  • NA

Facilities at Shalet Dance Academy

Free Parking

Shalet Dance Academy Hours

Timings Morning Evening
Weekdays 4:00 AM - 4:00 AM 5:00 PM - 8:00 PM
Weekend 12:00 PM - 12:00 PM 9:00 PM - 9:00 PM

Shalet Dance Academy Reviews

5.0 | Reviewed on 2017-07-15 (881 days ago) |

superb dance school

5.0 | Reviewed on 2017-01-27 (1050 days ago) |

I joined this class 5 years ago and I must say I turned out to be flexible dancer after that . Learning belly dance was fun and it did improvised my movements . Hip hop dance was one of my favorites, I liked most was that dance song is proceeded as per how we adapt to it . Place is pretty decent and huge . Even I attended classes of waltz and jive it was amazing . I remember I was not having partner to dance with but that was arranged too. I did power yoga and bollywood dance class ,she choreographed my 1 of dance within short notice .I love dance since childhood but I turned out to be even better dancer with the help of Shalet dance class .Recommended for all people who are beginners , loves to dance , wanting to improve dance ..etc etc . I am grateful towards her and looking forward to learn much more when will get time .Lots of love.

Have issues? Any error? Contact Us