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Om Kirti Yoga Classes Andheri East, Mumbai

 
B2, 101, Guideline, Yashashvi Nagar, Balkund
08046800092 (Dial Extension : 1467)
About Om Kirti Yoga Classes
Sunday Closed.

Activities at Om Kirti Yoga Classes - Andheri East

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at Om Kirti Yoga Classes - Andheri East

Personal Training
Changing Room
Om Kirti Yoga Classes Hours
Timings Morning Evening
Weekdays 6:30 AM - 12:30 PM 7:00 AM - 8:30 AM
Weekend 6:30 AM - 12:30 PM 7:00 AM - 8:30 AM
Om Kirti Yoga Classes Reviews
No Reviews Available

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