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Sandip Soparrkar S Ballroom Studio Juhu, Mumbai

 
No.901, jaishikha, 59 Jaihind Society.
08046800092 (Dial Extension : 3240)

Activities at Sandip Soparrkar S Ballroom Studio - Juhu

Health Benefits

  • Improves cardiovascular health.
  • Betters flexibility and increases stamina.
  • Builds endurance.
  • Helps in weight loss.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Western

  • NA

Health Benefits

  • Engages your whole body.
  • Improves cardiovascular health.
  • Helps in weight loss.
  • Increases endurance and stamina.

Average Calorie Burn

  • 350 Calories/hour

Results

  • 8-12 weeks

Good reads on Jive

  • NA

Health Benefits

  • Benefits cardiovascular health.
  • Builds, strengthens and tones.
  • Betters posture and flexibility.
  • Relaxes and de-stresses.

Average Calorie Burn

  • 350-450 Calories/hour

Results

  • 8-12 weeks

Good reads on Tango

  • NA

Health Benefits

  • Benefits cardiovascular functioning.
  • Relieves stress.
  • Improves flexibility.
  • Effective in weight loss.

Average Calorie Burn

  • 400 Calories/hour

Results

  • 8-12 weeks

Good reads on Salsa

  • NA

Health Benefits

  • Better cardiovascular health.
  • Stress buster.
  • Promotes mind and body co-ordination.
  • Helps in effective weight loss.

Average Calorie Burn

  • 350 Calories/hour

Results

  • 8-12 weeks

Good reads on Bachata

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA
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Facilities at Sandip Soparrkar S Ballroom Studio - Juhu

Changing Room
Free Parking
Personal Training
Sandip Soparrkar S Ballroom Studio Hours
Timings Morning Evening
Weekdays 9:30 AM - 1:00 PM 1:00 PM - 6:30 PM
Weekend 9:30 AM - 12:00 PM 12:00 PM - 6:30 PM
Sandip Soparrkar S Ballroom Studio Reviews
No Reviews Available

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