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Rhydhun Sion, Mumbai

 
Ground Floor, Azad Mahila Sangh, Opp Dr. Habbu's Clinic, Between SIES College and sion Cirlcl
08046800092 (Dial Extension : 4460)

Activities at Rhydhun - Sion

Health Benefits

  • Improves flexibility.
  • Improves mind and body co-ordination.
  • Strengthens the muscles.
  • Betters cardiovascular functioning.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Sports Aerobics

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Betters flexibility and increases stamina.
  • Builds endurance.
  • Helps in weight loss.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Western

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at Rhydhun - Sion

Rhydhun Hours
Timings Morning Evening
Weekdays 11:00 AM - 1:00 PM 4:00 PM - 8:00 PM
Weekend 11:00 AM - 1:00 PM 4:00 PM - 8:00 PM
Rhydhun Reviews
No Reviews Available

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