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Laxmana Yoga And Pilates Chembur

 
Villa No: 4, Divya Swapna Co-Operative Housing Society LTD, Union Park, C. G. Road, Next To Shalimar Petrol Station, Chembur East, 400074
08047091936 (Dial Extension : 0436)

Activities at Laxmana Yoga And Pilates

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Improves flexibility.
  • Core strengthening.
  • Strengthens and tones the whole body.
  • Brings balance.
  • Betters posture.
  • Increases concentration.
  • Helps in weight loss.

Average Calorie Burn

  • 250-350 Calories/hour

Results

  • 8-12 weeks

Good reads on Pilates

  • "Fitness Tips For Pregnant Women: Pilates (https://www.gympik.com/articles/fitness-tips-for-pregnant-women-pilates/)"

Facilities at Laxmana Yoga And Pilates

Personal Training
Parking

Laxmana Yoga And Pilates Hours

Timings Morning Evening
Weekdays 6:30 AM - 12:00 PM 12:00 PM - 8:00 PM
Weekend 6:30 AM - 12:00 PM 12:00 PM - 8:00 PM

Laxmana Yoga And Pilates Reviews

No Reviews Available

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