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Arunodaya Kala Niketan Chembur

 
No. A/16, Mandovi Appartment, Chhedanagar
08046800092 (Dial Extension : 3505)

Activities at Arunodaya Kala Niketan

Health Benefits

  • Benefits cardiovascular functioning.
  • Relieves stress.
  • Improves flexibility.
  • Effective in weight loss.

Average Calorie Burn

  • 400 Calories/hour

Results

  • 8-12 weeks

Good reads on Salsa

  • NA

Health Benefits

  • Benefits mind, body and soul.
  • Increases patience levels.
  • Works your entire body.
  • Corrects posture.
  • Betters flexibility and increases stamina.
  • Enhances body and mind co-ordination.
  • Helps in weight loss.

Average Calorie Burn

  • 400-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Classical

  • NA

Health Benefits

  • Improves the mind and body co-ordination.
  • Increases balance and flexibility.
  • Increases stamina.
  • De-stresses.
  • Aids weight loss.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bharatanatyam

  • NA

Health Benefits

  • Strengthens and tones entire body's muscles.
  • Improves body's form and posture.
  • Burns fat.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Contemporary

  • NA

Facilities at Arunodaya Kala Niketan

AC
Changing Room
Free Parking

Arunodaya Kala Niketan Hours

Timings Morning Evening
Weekdays 5:00 AM - 1:00 PM 3:00 PM - 10:00 PM
Weekend 5:00 AM - 12:00 PM 4:00 PM - 9:00 PM

Arunodaya Kala Niketan Reviews

No Reviews Available

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