Aksh Academy Of Dance Aerobic Mira Road, Mumbai
| Shop No. 11, Rushabh Tower, Near Gokul Village, Rikshaw Stand, Mira Road, Maharashtra |
| 08046800092 (Dial Extension : 9915) |
Activities at Aksh Academy Of Dance Aerobic - Mira Road
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Increases flexibility and strength.
- Builds and stimulates muscles.
- Reduces pain and soreness with faster recovery.
Average Calorie Burn
- NA
Results
- NA
Good reads on Power Plate
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Hip Hop
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- Benefits cardiovascular functioning.
- Relieves stress.
- Improves flexibility.
- Effective in weight loss.
Average Calorie Burn
- 400 Calories/hour
Results
- 8-12 weeks
Good reads on Salsa
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Free style
- NA
Health Benefits
- Benefits all age groups.
- Works your entire body.
- Improves cardiovascular health.
- Helps in weight loss.
Average Calorie Burn
- 450 Calories/hour
Results
- 8-12 weeks
Good reads on Dance Aerobics
- NA
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Facilities at Aksh Academy Of Dance Aerobic - Mira Road
Cardio Theatre
Aksh Academy Of Dance Aerobic Hours
| Timings | Morning | Evening |
| Weekdays | 7:00 AM - 3:00 PM | 4:00 PM - 10:00 PM |
| Weekend | - | - |
Aksh Academy Of Dance Aerobic Reviews
No Reviews Available
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Aksh Academy Of Dance Aerobic Mira Road
Membership Fees
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Top Dance Classes in Mira Road
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Top Dance Classes in Mumbai
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