A K Fitness Gym-Mira Road-5.jpg?v=0

A K Fitness Gym Mira Road, Mumbai

 
Mira Bhayandar Rd, Sanghvi Nagar, Silver Park, Mira Road, Mira Bhayandar, Maharashtra 401107.
08046800092 (Dial Extension : 9060)
About A K Fitness Gym
Sunday Closed.

Activities at A K Fitness Gym - Mira Road

Health Benefits

  • Benefits all age groups.
  • Works your entire body.
  • Improves cardiovascular health.
  • Helps in weight loss.

Average Calorie Burn

  • 450 Calories/hour

Results

  • 8-12 weeks

Good reads on Dance Aerobics

  • NA

Health Benefits

  • A place with variety of equipments to work your entire body.
  • From cardio to weights and other complex machines.
  • Certified trainers to guide with the workouts.
  • Dieticians and nutritionists to help with diets.
  • Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.

Average Calorie Burn

  • 500-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Gym

  • 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
  • 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)

Facilities at A K Fitness Gym - Mira Road

Steam Room
Showers
A K Fitness Gym Hours
Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 12:00 PM - 10:30 PM
Weekend 6:00 AM - 12:00 PM 12:00 PM - 10:30 PM
A K Fitness Gym Reviews
No Reviews Available

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