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Niharika Centre For Performing Arts Selimpur, Kolkata

 
45/D Maharaja Tagore Rd
08046800092 (Dial Extension : 7753)
About Niharika Centre For Performing Arts
Sunday Closed

Activities at Niharika Centre For Performing Arts - Selimpur

Health Benefits

  • Burns calories and promotes weight loss.
  • Liberates the mind, body and soul.
  • Enhances mind and body co-ordination.
  • Increases stamina.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Kathak

  • NA

Health Benefits

  • Improves the mind and body co-ordination.
  • Increases balance and flexibility.
  • Increases stamina.
  • De-stresses.
  • Aids weight loss.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bharatanatyam

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at Niharika Centre For Performing Arts - Selimpur

Personal Training
Changing Room
Niharika Centre For Performing Arts Hours
Timings Morning Evening
Weekdays 10:30 AM - 12:00 PM 4:00 AM - 6:00 AM
Weekend 10:30 AM - 12:00 PM 4:00 AM - 6:00 AM
Niharika Centre For Performing Arts Reviews
No Reviews Available

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