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A Fine Dance Studio Panchashyar

 
1275, nayabad main road - 700033 Pancha Sayar
08046800092 (Dial Extension : 7669)

Activities at A Fine Dance Studio

Health Benefits

  • Improves cardiovascular health.
  • Betters flexibility and increases stamina.
  • Builds endurance.
  • Helps in weight loss.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Western

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at A Fine Dance Studio

Changing Room
Free Parking

A Fine Dance Studio Hours

Timings Morning Evening
Weekdays 10:00 AM - 12:00 PM 3:00 PM - 8:00 PM
Weekend 10:00 AM - 12:00 PM 4:00 PM - 8:00 PM

A Fine Dance Studio Reviews

No Reviews Available

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