Twist N Turns-Salt Lake City-7121_j0dacu.jpg
Twist N Turns-Salt Lake City-7122_jmsypm.jpg
Twist N Turns-Salt Lake City-7123_yztif9.jpg

Twist N Turns Salt Lake City

 
BF 115, Sector-1,
08046800092 (Dial Extension : 7720)

About Twist N Turns

TWIST N TURNS is the place where you can be yourself, make friends and most of all learn 4 different genres of dance. If dancing is your passion, then come and meet people who are just like you. In return you will get professional help that can take this passion of yours to a different level. Be it the Hip-Hop you've seen in movies that you want to learn, or the sensual Latin dance 'Salsa' that you wish to specialize in, TWIST N TURNS is your place. It is not simply a dance school where you will come and learn and leave. TWIST N TURNS creates a special relationship with you for life.. TWIST N TURNS was started by Tapas when he was 23 himself. This tells you that he will understand you to your level as he has been there. He will teach you according to your capacity and get the best out of you.
COME, LEARN & ENJOY... because IT'S ALL ABOUT DANCE!

Activities at Twist N Turns

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Benefits cardiovascular functioning.
  • Relieves stress.
  • Improves flexibility.
  • Effective in weight loss.

Average Calorie Burn

  • 400 Calories/hour

Results

  • 8-12 weeks

Good reads on Salsa

  • NA

Health Benefits

  • Improves cardiovascular functioning.
  • Relieves stress.
  • Increases stamina, balance and focus.
  • Challenges mental and physical strength.
  • Helps in weight loss.

Average Calorie Burn

  • 600 Calories/hour

Results

  • 8-12 weeks

Good reads on Jazz

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Hip Hop

  • NA

Health Benefits

  • Strengthens and tones entire body's muscles.
  • Improves body's form and posture.
  • Burns fat.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Contemporary

  • NA

Health Benefits

  • Benefits primarily the core muscles.
  • Great for weight loss.
  • Promotes cardiovascular health.
  • Increases flexibility.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Belly Dancing

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.
See More

Facilities at Twist N Turns

AC
Changing Room
Free Parking

Twist N Turns Hours

Timings Morning Evening
Weekdays 12:00 PM - 1:00 PM 3:00 PM - 8:00 PM
Weekend 12:00 AM - 12:00 PM 4:00 PM - 8:00 PM

Twist N Turns Reviews

No Reviews Available

Have issues? Any error? Contact Us