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Pink Fitness One Ameerpet, Hyderabad

7-1, Near Challa Hospital, 71/H, Dharam Karan Rd, ShivBagh, Ameerpet, Hyderabad, Telangana.
08046800092 (Dial Extension : 5266)
About Pink Fitness One
India’s largest & most comprehensive all-women fitness studio chain. Your first step towards fitness is to visit India`s largest and most comprehensive all-women fitness studio chain. Pink Fitness one offers customised and scientific fitness plans. Nutritionists and personal trainers who can truly guide and motivate you. Visit the internationally styled Pink studio to begin a rewarding journey towards healthy living. 9985240566

Activities at Pink Fitness One - Ameerpet

Health Benefits

  • Builds endurance and strength of muscles.
  • Increases cardiovascular endurance.
  • Effective in burning calories and fat.
  • Specifically benefits the core.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Step Aerobics

  • NA

Health Benefits

  • Benefits all age groups.
  • Works your entire body.
  • Improves cardiovascular health.
  • Helps in weight loss.

Average Calorie Burn

  • 450 Calories/hour

Results

  • 8-12 weeks

Good reads on Dance Aerobics

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Adietitianis a human diet expert, qualified for treating diseases and bodily imbalances due to nutritional deficiency by prescribing relevant diet.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Nutritionist/Dietician

  • NA

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Improves cardiovascular functioning.
  • Promotes fat burn.
  • Helps core muscles.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Spinning

  • "Cycle your way to fitness (https://www.gympik.com/articles/cycle-your-way-to-fitness/)"

Health Benefits

  • Les Mills International is famous for providing choreographed group fitness classes. Now there are 10 group fitness programs among others.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Les Mills

  • NA

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA
See More

Facilities at Pink Fitness One - Ameerpet

Cardio Theatre
Personal Training
Free Parking
Juice counter
Lockers
AC
Changing Room
Pink Fitness One Hours
Timings Morning Evening
Weekdays 6:00 AM - 8:00 PM 6:00 AM - 8:00 PM
Weekend - -
Pink Fitness One Reviews

1.0 | Reviewed on 2018-12-06 (662 days ago) |

Worst place ever. Simply they eat your money. Time waste jagah h

5.0 | Reviewed on 2018-10-27 (702 days ago) |

The best gym which has all facilities well trained trainers they are very helpful any one can reduce weight in just a month as they provide you with the best diet and exercise and the best trainer you can rely on is shravya maam

2.0 | Reviewed on 2018-08-17 (773 days ago) |

Hi I am srilatha.pink is one of the best fitness centre in hyderabad.this is my first Gym experience thats why am scared about my weight loss.the best part of pink is that trainers are available from morning 6 am to 8pm and proper care is taken by them during workouts.it had all the required equipments spacious also.ideal place for ladies looking for fitness and weight loss.the trainers well supportive too every one and even too encourage them by giving me importance about them.and my trainers are very lovely my dietician sravya is very good and check whether I'm eating good food or not.she gives a councilling for every day.even the diet the way they say to maintain good healthy life.iam really happy with the 1 month experience.

1.0 | Reviewed on 2018-04-18 (894 days ago) |

I joined this gym because it's a ladies gym where we can do workouts comfortably and we have special trainers also they guide us each and every thing and its very good place to womens to workout

4.0 | Reviewed on 2017-10-02 (1092 days ago) |

Me and my sister joined in this gym for a month.. dietician gave us proper diet and norma diet plan which we can follow.. we have reduced 3-5 kgs in 45 days.. the only problem is price.. they're charging too much.. apart from price its a ladies gym where we can do comfortably, trainers are also physiotherapists.. they'll guide us with exercise and also help to reduce the pains (if we have any).. steam room, ac..monthly once they'll conduct events..fitness tests.. staff is really polite to everyone.. simply awesome place to workout

Read 1 other reviews

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