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Abhyasa Yoga Ameerpet

 
Ameerpet
08046800092 (Dial Extension : 5794)

About Abhyasa Yoga

“Abhayasa Yoga” has a mission to cultivate an appetite for Health and Fitness with practice of versatile yoga sessions, challenging ashtanga vinyasa yoga flows and invigorating hatha yoga classes. We have sessions customized as per your expertise and fitness goal. We try to exploit the power of yoga to the wellbeing of individuals. Apart from providing sessions, we also provide training to assist an individual to become a yoga trainer.

Activities at Abhyasa Yoga

Health Benefits

  • Relaxes and calms your mind and body.
  • De-stresses.
  • Effects your psychological wellbeing.
  • Improves concentration.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Meditation

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at Abhyasa Yoga

Changing Room

Abhyasa Yoga Hours

Timings Morning Evening
Weekdays 6:00 AM - 8:00 PM 6:00 AM - 8:00 PM
Weekend 6:00 AM - 8:00 PM 6:00 AM - 8:00 PM

Abhyasa Yoga Reviews

No Reviews Available

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