Arnold Fun Fitness Studio KPHB, Hyderabad
| Kukatpally Housing Board Colony,3rd floor,plot 44,9th Phase Road,KPHB,Above perfect Orthopedic,500085 |
| 08047091936 (Dial Extension : 2711) |
About Arnold Fun Fitness Studio
Fitness Studio’s offer group exercise classes that are conducted by certified fitness instructors. Many types of group exercise classes exist, but generally these include classes based on aerobics, cycling (spin cycle), boxing or martial arts, high intensity training, step, regular and hot yoga, pilates, muscle training and self-defence classes such as Krav Maga, MMA and Brazilian jiu-jitsu. Combine Training Includes: Aerobics Zumba Dance CardioActivities at Arnold Fun Fitness Studio - KPHB
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Facilities at Arnold Fun Fitness Studio - KPHB
Cardio Theatre
Personal Training
AC
Changing Room
Parking
Flexible Timings
Arnold Fun Fitness Studio Hours
| Timings | Morning | Evening |
| Weekdays | 5:00 AM - 11:00 AM | 5:00 PM - 9:00 PM |
| Weekend | 5:00 AM - 11:00 AM | 5:00 PM - 9:00 PM |
Arnold Fun Fitness Studio Reviews
No Reviews Available
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SUGGESTION
Top Aerobics Classes in Kphb
SUGGESTION
