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Sona Fitness & Aerobics Center Nizampet

 
Sapthagiri Complex, 3rd Floor, Nizampet Road Bachupally Hyderabad - 500090
08046800092 (Dial Extension : 5940)

Activities at Sona Fitness & Aerobics Center

Health Benefits

  • Builds endurance and strength of muscles.
  • Increases cardiovascular endurance.
  • Effective in burning calories and fat.
  • Specifically benefits the core.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Step Aerobics

  • NA

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at Sona Fitness & Aerobics Center

Changing Room
Personal Training

Sona Fitness & Aerobics Center Hours

Timings Morning Evening
Weekdays 5:00 AM - 9:00 PM 5:00 AM - 9:00 PM
Weekend 5:00 AM - 9:00 PM 5:00 AM - 9:00 PM

Sona Fitness & Aerobics Center Reviews

No Reviews Available

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