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Vamshis Stepping Club Nizampet, Hyderabad

 
Vasanth Nagar Colony, Panchayati Road, Panchayat Office,Hanuman Temple, Nizampet, 500090
08047091936 (Dial Extension : 2692)
About Vamshis Stepping Club
Aerobics

Activities at Vamshis Stepping Club - Nizampet

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Facilities at Vamshis Stepping Club - Nizampet

AC
Changing Room
Flexible Timings
Vamshis Stepping Club Hours
Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 12:00 PM - 10:00 PM
Weekend - -
Vamshis Stepping Club Reviews
No Reviews Available

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