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Nakshatra Music And Dance Institute KPHB

 
H No-Ews200,Road No 2
08046800092 (Dial Extension : 6050)

Activities at Nakshatra Music And Dance Institute

Health Benefits

  • Benefits mind, body and soul.
  • Increases patience levels.
  • Works your entire body.
  • Corrects posture.
  • Betters flexibility and increases stamina.
  • Enhances body and mind co-ordination.
  • Helps in weight loss.

Average Calorie Burn

  • 400-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Classical

  • NA

Health Benefits

  • Improves the mind and body co-ordination.
  • Increases balance and flexibility.
  • Increases stamina.
  • De-stresses.
  • Aids weight loss.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bharatanatyam

  • NA

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at Nakshatra Music And Dance Institute

Changing Room

Nakshatra Music And Dance Institute Hours

Timings Morning Evening
Weekdays 6:00 AM - 9:00 PM 6:00 AM - 9:00 PM
Weekend 6:00 AM - 9:00 PM 6:00 AM - 9:00 PM

Nakshatra Music And Dance Institute Reviews

No Reviews Available

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