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Slim Fit Aerobics And Yoga Centre Dwarka

 
Plot Number 45, Second Floor,Sector 12 A,Dwarka Sector 12, Delhi- , Near Bal Bharti Public School, Opposite Mother Dairy.,Near Bal Bharti Public School.
08046800092 (Dial Extension : 9219)

Activities at Slim Fit Aerobics And Yoga Centre

Health Benefits

  • Works the entire body.
  • Relaxes and de-stresses.
  • Effective and fun way to burn calories and loose weight.
  • Increases cardiovascular health.

Average Calorie Burn

  • 350-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Zumba

  • "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
  • Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Benefits all age groups.
  • Works your entire body.
  • Improves cardiovascular health.
  • Helps in weight loss.

Average Calorie Burn

  • 450 Calories/hour

Results

  • 8-12 weeks

Good reads on Dance Aerobics

  • NA

Facilities at Slim Fit Aerobics And Yoga Centre

Free Parking

Slim Fit Aerobics And Yoga Centre Hours

Timings Morning Evening
Weekdays 6:00 AM - 11:00 AM 5:00 PM - 8:00 PM
Weekend 6:00 AM - 12:00 PM 5:00 PM - 8:00 PM

Slim Fit Aerobics And Yoga Centre Reviews

No Reviews Available

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