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Body Mechanics Dwarka, Delhi

Plot-144, Block A, Sector 8, Dwarka, New Delhi, Delhi 110077
08046800092 (Dial Extension : 9951)
About Body Mechanics
The Gym workout includes a holistic approach to staying fit with a set of multiple physical exercises to build physical strength, enhance cardiovascular activity, increase flexibility, build endurance.

Activities at Body Mechanics - Dwarka

Health Benefits

  • A place with variety of equipments to work your entire body.
  • From cardio to weights and other complex machines.
  • Certified trainers to guide with the workouts.
  • Dieticians and nutritionists to help with diets.
  • Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.

Average Calorie Burn

  • 500-700 Calories/hour


  • 8-12 weeks

Good reads on Gym

  • 5 Things You Should Look For When Choosing A Gym (
  • 3 Things Every Woman Looks For In A Gym (

Facilities at Body Mechanics - Dwarka

Body Mechanics Hours
Timings Morning Evening
Weekdays 5:30 AM - 12:00 PM 12:00 PM - 10:00 PM
Weekend 5:30 AM - 12:00 PM 12:00 PM - 12:00 AM
Body Mechanics Reviews
No Reviews Available

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