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Sanshin Kan Mixed Martial Arts & Fitness Pvt. Ltd. Dwarka, Delhi

 
Aryan martial art temple, Navin cooperation group housing society ltd, plot-13 sector-5, Dwarka, new Delhi
08046800092 (Dial Extension : 3717)
About Sanshin Kan Mixed Martial Arts & Fitness Pvt. Ltd.
Open 7 days. Sunday- 6am to 12pm

Activities at Sanshin Kan Mixed Martial Arts & Fitness Pvt. Ltd. - Dwarka

Health Benefits

  • Burns calories.
  • Reduces stress.
  • Promotes better posture.
  • Helps in effective weight loss.
  • Strengthens and tones the muscles.

Average Calorie Burn

  • 600-750 Calories/hour

Results

  • 8-12 weeks

Good reads on Kickboxing

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Betters mind and body co-ordination.
  • Improves body's overall strength.
  • Promotes weight loss.
  • Tones and strengthens muscles.

Average Calorie Burn

  • 550 Calories/hour

Results

  • 8-12 weeks

Good reads on Karate

  • "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Improves flexibility.
  • Increases speed and agility.
  • Improves body's overall strength.
  • Tones and strengthens muscles.

Average Calorie Burn

  • 550 Calories/hour

Results

  • 8-12 weeks

Good reads on Martial Arts Judo

  • "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Increases the energy levels.
  • Enhances body's strength and flexibility.
  • Benefits both the mental and physical wellbeing.
  • Supplements weight loss.

Average Calorie Burn

  • 650 Calories//hour

Results

  • 8-12 weeks

Good reads on Kung Fu

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Works the entire body.
  • Improves mind and body co-ordination.
  • Strengthens the core.
  • De-stresses.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Muay Thai

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Tae Kwon Do

  • NA
See More

Facilities at Sanshin Kan Mixed Martial Arts & Fitness Pvt. Ltd. - Dwarka

Personal Training
Free Parking
Lockers
AC
WiFi
Sanshin Kan Mixed Martial Arts & Fitness Pvt. Ltd. Hours
Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 12:00 PM - 9:00 PM
Weekend 6:00 AM - 12:00 PM 12:00 PM - 9:00 PM
Sanshin Kan Mixed Martial Arts & Fitness Pvt. Ltd. Reviews
No Reviews Available

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